The 5.11 RECON Trainer blends comfort, durability, and agility into one high performance shoe. The stretch mesh frame promotes flexibility and airflow, keeping you cool, and HELCOR leather overlays ensure strength. A full length CMEVA midsole adds structure, and an OrthoLite insole provides comfort, while the broadened forefoot and integrated Rope Ready Zones offer enhanced speed and traction. Lightweight, minimal, and exceptional. Shoes for the everyday workout warrior.
- High performance training shoe providing enhanced comfort, stability, and traction
- Ideal for cross training and any heavy lifting workout
- Sole features 8 mm heel to toe drop, nylon shank and Rope Ready zone and lugs for enhanced traction
- Full length CMEVA midsole
- OrthoLite insole
Products by Type: Cross Training
Cross-training, sometimes referred to as circuit training, refers to combining exercises of other disciplines, different than that of the athlete in training. In reference to running, cross-training is when a runner trains by doing another kind of fitness workout such as cycling, swimming, a fitness class or strength training, to supplement their running. It builds strength and flexibility in muscles that running doesn't utilize. It prevents injury by correcting muscular imbalances. And the variety prevents boredom and burnout.
Cross training shoes is often a hybrid of some different types of footwear. It may have the lateral stability of tennis shoes or basketball sneakers, the heel cushioning of running shoes and the forefoot cushioning of shoes for volleyball. It can be made of flexible materials like those in running shoes or all leather type materials. The special feature of this shoe is that it doesn’t specialize in any specific types of activity. These shoes have to be versatile enough to be utilized for many different activities, and for people who take part in different activities.